Rehabilitation & Recovery

Recovery, on your side

A confidential assessment is where it starts — for you, or for someone you are worried about.

Before anything else

This is recovery care, not emergency care

This is structured addiction recovery, not emergency care. If someone is in immediate danger — overdose, severe withdrawal, or risk to life — contact your local emergency number or nearest hospital right away.

Immediate danger

If you or someone near you is in immediate danger, call 112 or go to the nearest hospital. That comes before anything else on this website.

Right now

Tele-MANAS (Govt. of India)

Call 14416. National tele mental-health programme. Also 1-800-891-4416.

24×7, multiple languages

KIRAN Helpline

Call 1800-599-0019. Ministry of Social Justice mental-health rehabilitation helpline.

24×7

AASRA

Call +91 98204 66726. Suicide prevention & emotional support.

24×7

iCall (TISS)

Call +91 91529 87821. Psychosocial helpline by trained counsellors.

Mon–Sat, 10 am – 8 pm

Vandrevala Foundation

Call 1860-266-2345. Free mental-health support & crisis line.

24×7

If someone is in danger right now

What we support

Addictions & dependencies we help with

Cannabis and alcohol are the most common — and among the easiest to underestimate. Whatever it is, it's met without judgement.

Cannabis / weed

For dependence on marijuana that's quietly taken more space, focus, or money than you meant it to.

Alcohol

From 'I can stop anytime' to genuine dependence — supported safely, without shame.

Tobacco & nicotine

Cigarettes, vaping, and chewing tobacco — structured support to finally step away.

Prescription medication

Painkillers, sedatives, and other prescribed drugs that became hard to put down.

Other substances

Cocaine and stimulants — confidential, medically-informed recovery.

Behavioural dependency

Gambling or screen dependence — dependence without a substance, taken just as seriously.

Dual diagnosis

Recovery that doesn't ignore the anxiety or low mood underneath — with psychiatric referral where medication is part of the answer.

The process

From first assessment to lasting progress

Clear steps, agreed together. No jargon, no guesswork — you always know what's next.

  1. Confidential enquiry

    A private, judgement-free conversation about what's going on — for you or someone you love.

  2. Assessment

    A structured clinical assessment of substance use, health, and readiness to shape the right plan.

  3. Medically-assisted detox

    Where needed, a safe supervised detox manages withdrawal before deeper therapy begins.

  4. Therapy & counselling

    Individual (CBT/DBT), group, and family sessions get to the roots, not just the symptoms.

  5. Aftercare & relapse prevention

    A durable plan, ongoing support, and community so progress holds after the programme.

Start your journey

The assessment decides the shape of the programme — including whether a programme is the right thing at all.

Your care team

A professional team, coordinated around one plan

Roles that surround your recovery — always working from the same page, never leaving you to chase updates.

These are the disciplines that guide recovery here, not a roster of people. The panel for your programme is confirmed with you at assessment.

Addiction physician

Oversees safe detox and any medical care during withdrawal and recovery.

Psychologist

Leads the therapy that addresses the roots of dependence — CBT, DBT, and more.

Addiction counsellor

Walks alongside you day to day, from cravings to milestones, without judgement.

Recovery coordinator

Your single point of contact — admissions, family updates, and aftercare planning.

Recovery stories

What we can show you, and what we can't

Why there are no recovery stories on this page

We have not published any. Real ones will appear here only when someone who came through the programme gives written consent to share theirs, in their own words — and if nobody ever wants to, this space stays empty. A recovery service can write anything it likes under an initial and a first name, and a family deciding where to send someone they love should not have to take that on trust. What we can show you instead is how the programme is structured, who is involved at each stage, and what happens before you commit to anything.

Request an assessment

One conversation is the whole first step

Tell us what you're recovering from. A care coordinator reads every request personally.

No commitment

An assessment is a conversation, not a contract.

Personal, not a portal

A real coordinator, not an automated queue.

Clear next steps

You'll leave knowing exactly what a plan would look like.

Request an assessment

Tell us what you are recovering from. A care coordinator reads every request personally, and nothing is decided before you have spoken to someone.

Call +91 70484 80888 — Mon–Sat, 10 am – 8 pm IST. Or email [email protected] if you would rather write it down first.

Questions, answered

What people ask before an assessment

Not sure this is where you are

If what you want is to talk it through first

Plenty of people arrive here worried about their drinking or their use and find that what they actually need is somewhere to think about it out loud, not a programme to enter. That is a real place to start, not a smaller version of asking for help — and the people who do come to us for a programme mostly began in the same spot. Our counselling side works with the same concerns, week to week, with nothing residential attached.

Counselling is session-based

You stay in your own life — work, study, home — and meet a counsellor regularly to work through what is weighing on you: anxiety, low mood, stress, grief, relationships, a decision you cannot put down. Nothing is residential and nothing is medically supervised. It is a conversation you come back to.

You stay at homeOngoing sessions

Recovery from a dependence is a programme

When alcohol, cannabis or another substance has taken hold of the day, one appointment a week is rarely the shape of the help required. A programme begins with an assessment and can include a medically-supervised detox, therapy, family sessions and aftercare — either in a residential setting away from triggers, or as outpatient support built around your week.

Assessment firstResidential or outpatient

The two are not rivals

Counselling is part of recovery rather than an alternative to it — therapy runs through a programme and continues in aftercare. Equally, someone whose drinking or use is not the main difficulty may need counselling and nothing more. Needing one does not mean you have failed to qualify for the other.

You do not have to decide this by yourself

You are not expected to diagnose yourself before getting in touch. Say plainly what has been happening — for you or for someone you love — and the first conversation works out which kind of support fits. If the honest answer is neither, and what is needed is medical or psychiatric care elsewhere, you will be told that too.

No commitment

Talk to a counsellor instead

Request an assessment